A chuckle may be helpful for good health
10/14/2018 Deja un comentario
You can Heard me summarize this text in the online web record Vocaroo:
https://vocaroo.com/i/s149G6U5EaJ0
This article “WANT TO LIVE LONGER?” describes the results of research, showing that a chuckle may be helpful for good health. For instance, the laughter of mothers at a funny film decreases allergic reactions of their babies because those women who giggled had bigger levels of melatonin in their breast milk, which are used to feed those infants.
In the same way, the latest research reveals that amusement and fun play a positive role in health and long life. That’s more, chortling at funny film can positively influence illness and bad states like cardiovascular disease, hypertension, influenza, rheumatism and diabetes. So, nurses start going laughter workshops in order to make patients feel happier and more hopeful in their stays in hospitals.
But the question is if humour does more than decrease stress. In others words, what are the real clinical benefits of laughter.
One relevant discovery of the impact of laughter is the effect on inflammation, which is a key constituent of a lot age-associated chronic illness that leads often to incapacity. For example, a medical journal revealed when patients with rheumatoid arthritis chortled at a funny film, fell in an important way the levels of inflammatory compounds.
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Yolanda Muriel
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